But they certainly fared much better in their yoga class the following day.
Dr Rebekah Jade Lawrence gave England a yoga lesson at Euro 2024
The yoga teacher has an incredible CV despite still being in her 20s
The Three Lions Euro 2024 squad marked the International Day of Yoga as they were put through their paces, positions and postures by Dr Rebekah Jade Lawrence at their plush Weimarer Land spa and golf resort in Germany.
Rebekah got the England players breathing, stretching and meditating their way through a recovery session by teaching them yoga.
She took to Instagram following the lesson and wrote: "Wow, thank you England football team for inviting me to teach yoga as part of your recovery process in Euro 2024.
"Yoga is such an incredible tool and practice that can benefit athlete recovery and performance in so many ways.
AWARD-WINNING DOCTOR
By trade, Rebekah Jade is a qualified doctor - despite the difficulties associated with being diagnosed as dyslexic.
She studied physiology at King's College London, graduating with a first-class honour, before completing a medicine degree in 2021.
Dr Lawrence has particular training in emergency medicine, vascular & upper gastrointestinal surgery, geriatrics and acute general medicine.
And she even won national awards for her research into neurosurgery and anaesthetics.
After seven years of studying, the London-based medic now works part-time as a junior doctor in an NHS hospital alongside her yoga coaching.
Rebekah got into yoga while in Panama after struggling with her mental health
The London-based star splits her time between her various roles
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